Flax seed oil
Also termed as simply Flax oil or linseed oil, flaxseed oil is amber-colored oil extracted from linseed, the dried ripe seeds of the flax plant (Linum usitatissimum, Linaceae). It is obtained by the process of hydraulic pressing, followed by an optional stage of solvent extraction. Cold-pressed oil obtained without solvent extraction is marketed as flaxseed oil. Being an excellent source of protein, potassium, and beta-carotene, this nutty flavor and delicate oil have been widely used in various forms since innumerable.
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